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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent by Carla Naumburg

• How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
• Carla Naumburg
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781523505425
• Publisher: Workman Publishing Company, Inc.

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Ever lose it with your kid? If so, you’re definitely not alone. Parenting is stressful, children are insane, and you’re only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss with her daughters that she found herself Googling “how to stop yelling at my kids” during a particularly grueling evening. That moment led to this book—a short, empathic, insight-packed, and tip-filled program for how to manage your triggers, stop the meltdowns, and become a calmer, happier parent with calmer, happier kids. How to Stop Losing Your Sh*t with Your Kids not only explains why we explode at our children but also teaches us everything we need to know to decrease stress and increase patience, even in the most challenging family moments. Based on recent research and evidence-based practices, and written in the warm, funny, instantly relatable tone of a parent who’s been there, the book guides even the most harried parents toward a new way of engaging with their children. Readers will come away feeling less ashamed and more empowered to get their sh*t together, instead of losing it.  

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One result of overly intense emotional reactions tends to be a pattern of In one case in my clinical practice the Mom actually got the And her daughter didn't respond. Later in the day when mom was calmer, the daughter, age 11, said You wrote, "If parents want their child to stop screaming, they'd best  A Practical Guide to Becoming a Calmer, Happier Parent by Carla
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